Benefits of Using Xylitol + a Toothpaste Recipe

19 Flares 19 Flares ×

I recently discovered the presence of Xylitol in more natural products. I decided to to try it out to see what it tasted like and to see if I could use it to make my own toothpaste.


Xylitol Benefits


is all natural and made of hardwood birch trees in the USA, not from corncobs. It looks and tastes like sugar and replaces sugar equally in recipes. One thing I appreciate and love is that there is no aftertaste. Xylitol has 40% fewer calories than table sugar and 75% fewer carbohydrates. Xylitol is recommended for diabetics and weight conscious individuals because of its low glycemic index. Xylitol is also linked to reducing the risk of tooth decay which is why it is found in natural and DIY toothpastes. Morning Pep’s Xylitol is Kosher and free of GMOs, corn, wheat, gluten, soy, and dairy.


Xylitol does not break down like sugar and can help keep a neutral pH level in the mouth. Xylitol also prevents bacteria from sticking to the teeth; this is how it protects the teeth from tooth decay. Xylitol is recommended to be ingested in small amounts, especially when you are first trying it out. Xylitol also makes a great sugar substitute when baking since the heat won’t break it down.


Oatmeal Sweetened with Xylitol


On the weekends I make my kids oatmeal. In the past I have sweetened with brown sugar or agave, but I tried Xylitol this time. I only add a little sweetener since the whole point of oatmeal is for a healthy breakfast. After the oatmeal cooks, add in frozen berries, almond milk, and a dash of Xylitol. Mix it together and serve. The small amount of Xylitol gave a little sweetness to the oatmeal.


I was also inspired through Pinterest to make my own toothpaste.


Homemade Toothpaste with Xylitol, Essential Oils, Redmond Clay, Real Salt, and Coconut Oil


Homemade Clay Toothpaste for the Whole Family

4T Coconut Oil (buy some here) I love Tropical Traditions!

2T Redmond (Bentonite) Clay ()

2 tsp Xylitol ()

Pinch of Real Salt ()

10-15 drops of Peppermint, Lemon, or Orange Essential Oil


First, mix the coconut oil and the Redmond clay together. I used a fork and a spoon to mash the coconut oil into the powder. Then mix in your Xylitol and salt. Lastly, add in your essential oil. Make sure to read the labels of your essential oils and only use ones that are allowed for internal use. For this batch, my daughter wanted Lemon toothpaste. I used 10 drops of lemon and 2 drops of orange. Email me at brittlebyscorner @ gmail . com for more info on oils I recommend and check out my some of my uses for essential oils here.


I really like using this toothpaste. I will be making myself a peppermint version soon.


I have enjoyed the many uses of Xylitol and I look forward to more DIY projects and recipes that include it. You can buy Morning Pep Xylitol on . All three sizes: 1 lb, 2.5lb, and 5lb, qualify for Prime shipping.


Connect with Morning Pep on and .


Morning Pep would like to give one of my readers a chance to win a 1 LB package of Xylitol. Enter on the Rafflecopter form below for a chance to win. This giveaway is open to US only and ends 2/9. Good luck!


Screen Shot 2015-02-19 at 12.24.12 PM


Review Disclosure

About Brittney Minor

Brittney is the owner/author of Brittleby's Corner. As a mom to 2 kids, she knows the importance of living a simple, healthy, and natural lifestyle. Brittney actively searches for greener ways to live and shares them with her readers.


  1. Terressa Ferguson Zook

    I will be making your recipe for toothpaste. Also I will get my diabetic cousin to use in her cooking. I’ve been trying to get her to use something healthier. Thank you for the chance to win.

  2. Barrie says:

    I like your toothpaste recipe and I might try that but I would use xyitol for baking sweets!

  3. Kim Fergerson says:

    Am entering to win morning pep xylitol. This is the only form I see.

  4. Susan Broughton says:

    I would love to win this giveaway! I am a diabetic and I would use it as a sweetener in everything that I eat.



  1. […] I get my Goji Berries from Morning Pep. They also carry Xylitol which is what I used to make my homemade toothpaste. […]


Speak Your Mind