Essential Oils have become a part of my daily routine. There are so many benefits to using them and today I want to share about some of the uses for Lavender Essential Oil.
Too much sun ~ A few drops of Lavender on irritated skin will help soothe and alleviate the hot feeling. (For an added benefit of cooling, layer with Peppermint essential oil)
Sleepless nights ~ Spritzing your pillow with a mixture of distilled water and lavender will help you get a good night’s sleep. You can also apply the oil to your spine, bottoms of feet, and back of neck.