7 Workarounds for Dietary Restrictions

This is a sponsored post.


Are you struggling to lose weight before a big event? Have you recently been diagnosed with diabetes or celiac disease? If you’re facing a lifetime of dietary restrictions, don’t throw out the contents of your fridge just yet. Here are seven healthy swaps that you can make for junk foods and bad ingredients.



1. Macadamia Nut Oil

If you love the taste of butter but hate all the health hazards that come with it, switch to macadamia nut oil. It has a much better fat ratio and can be added to meats, veggies and stir fry dishes alike.


almond flour
2. Almond Flour

If you’re avoiding gluten, this is the product for you. Almond flour is the organic, low-carb and all-natural substitute for white flour. It even offers a healthy serving of the good fatty acids!


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Banana Muffins made with Almond Flour


My family loves muffins! I am constantly checking out new recipes on Pinterest to try something new. Since I am making Almond Milk, I am able to make my own almond flour. Almond flour is great for baking gluten-free.


Banana Bread Muffins made with Almond Flour


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