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Most mornings I start my day with a healthy shake…or so I think. But what is really in that protein powder?
I would like to introduce you to a newly released eBook High Protein, No Powder: Protein Bars & Smoothies Made with Real Food over at Don’t Waste the Crumbs.
Did you know that the average person needs 50-80 grams of protein per day?
Commercial protein supplements contain dangerous chemicals and are so processed, that the human body does not know how to properly digest them. The protein in the supplements cannot be properly absorbed and used by the body, and sometimes, can even cause the body to be weaker.
High Protein, No Powder: Protein Bars & Smoothies Made with Real Food was written to educate consumers on the dangers of commercial protein bars and protein powders. It provides you with some real food recipes that are safe for everyone including:
- soy-free
- dairy-free
- grain-free
- gluten-free
- wheat-free
- corn-free
- raw
- vegan, or has a vegan alternative
- made with healthy, real food
Check out High Protein, No Powder: Protein Bars & Smoothies Made with Real Food.
You can buy “Just a Slice” which is the PDF version of the book for $5 for one week (starting 1/7). The regular price of the PDF is $8. The “Whole Pie” will be $10 for one week, then $13 as the regular price. This package includes: PDF eBook + Kindle files + bonus eBook Homemade Ingredients + 3 printables + one-year subscription to new recipes via email.
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Your are SO sweet Brittney! Thank you for your kind words – I hope your readers find the book to be a great resource! Have a great day!!
Tiffany recently posted..High Protein, No Powder eBook is Here!