I am going through a phase right now: Kale Chips!!!
I want to eat them everyday! They are so easy to make and take only 20 minutes including prep.
Here is everything that you will need!
Baking Sheet
Sea Salt
Garlic Olive Oil (or any other infused or plain olive oil)
Oil Spray
Organic Kale
Nutritional Yeast
Preheat oven to 350
Wash kale and pat dry
Tear or cut up into pieces, removing the thick core if desired.
Spray baking sheet then place pieces of kale on it.
Drizzle olive oil over kale then sprinkle with sea salt and nutritional yeast
(less salt is better)
Bake for about 10-12 minutes and check on them.
Don’t let them brown too much or they will taste bitter.
I like them a little more chewy than too dry.
Depending on your oven it may take up to 15 minutes to bake.
I encourage you to experiment with them trying different seasonings and different infused oils if you have them!
I used Bari Garlic Infused Extra Virgin Olive Oil and the flavor is amazing!
ENJOY!!!!
I have never tried Kale. Can you tell me what the flavor is like? It must be healthy because it’s all over the crunchy blogs, etc. Thanks for sharing!
Twitter: brittleby
says:
I was never really into them before this year. A lot of people use a dehydrator and that produces a completely different taste. I use the oven because I don’t have a dehydrator! I like them to still have a little kale flavor so that is why I take them out a little early. Try it out with olive oil and sea salt first and then start experimenting with flavors and spices. I am trying to stick to a veggie diet right now, so this is the perfect snack!
Twitter: ChoresChocolate
says:
I have yet to try making kale chips, but these look amazing! I am going to try this!
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Twitter: sebg_blog
says:
So, on my trip to the market this morning I bought Kale! Simply because this was in my Inbox this morning – I’ll let you know how I like it!
Lindsey G. recently posted..Tommorrow’s the Day.
Twitter: brittleby
says:
Yes! Let me know how it turns out and how you like to make it!!
Twitter: crunchyfarmbaby
says:
Thanks for sharing. I have a ton of kale in my garden that I don’t know what to do with!
Going to make some of these today!
Leah McDermott recently posted..Guest Post – Book Review of Plastic Free
Twitter: crunchyfarmbaby
says:
Do you find that they stay nice and crunchy the next day? I’m wondering if they’d be good and last long if you dehydrated them in the oven – like at 150 degrees for many hours?
Leah McDermott recently posted..Guest Post – Book Review of Plastic Free
Twitter: brittleby
says:
They actually don’t stay crunchy out of the oven! I think a they would stay crunchy if you tried keeping them in longer at a lower temp! If you try that let me know how it goes! Sometimes I just want them, make them, and eat them all
Twitter: kjworthington
says:
I love these, but I’ve never made them with nutritional yeast! Such a great healthy, crunchy snack!
Kylie recently posted..Greenwashing: Why it Sucks and How to Avoid It
I am so excited to try this! I’ve only juiced kale
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Twitter: cr
says:
Yum! Definitely pinning these to make later this month. Thanks for sharing!
Becky recently posted..Day #24: Favorite Eco-Friendly Thing That I Do
Twitter: callitnatural
says:
I’ve been meaning to try Kale chips… thanks for the reminder!
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can you make without yeast?
Twitter: brittleby
says:
You can make it with any seasoning you like! Nutritional Yeast is just what I like to put on my Kale Chips!
Twitter: creativecarissa
says:
i haven’t had a chance to make this yet but your recipe looks awesome! I’ve included you in a round up of the 25 tastiest kale recipes I could find on the interwebs. It lives here: http://www.creativegreenliving.com/2013/02/25-great-ways-to-eat-kale.html
Thanks again for the great recipe!
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